Tropical Fruit & Yogurt Cones
Prep Time: 15 minutes
Total Time: 15 minutes
Just like we’re spring cleaning our homes, it’s time to add a touch of spring to our meals, too. Use these simple techniques to create fresh, beautiful and delicious food for spring – and year round.
Add color with fruits, vegetables and herbs. A variety of color usually means a variety of nutrients so include a wide spectrum of color when using fresh fruit and produce.
Add texture by combining crunchy and creamy elements. A scoop of low fat frozen yogurt in a crisp waffle cup topped with fruit is a perfect example of textural contrast.
Add height for visual excitement. Present dessert on a footed cake plate, serve a parfait in a tall glass, or garnish with a sprig of mint.
You can find more healthy recipe ideas at Jif.com
Directions
WHISK yogurt, peanut butter and fruit spread until mixed thoroughly. Chop fruit into small pieces.
PLACE 2 tablespoons yogurt mixture into bottom of each waffle cup, top with 1/2 cup of mixed fruit and a dollop of yogurt mixture.
| Yield: | 8 cones |
|---|
What's Needed:
1 cup lowfat vanilla yogurt
1/4 cup Jif® Creamy Reduced Fat Peanut Spread
1/3 cup Smucker’s® Squeeze™ Strawberry Reduced Sugar Fruit Spread
8 ice cream waffle cups
4 cups chopped fresh mixed fruit, such as bananas, pineapple, kiwi, mandarin oranges and berries
Recipe brought
to you by Amy Tobin
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Dole
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