Garbanzo Bean Salad

If you haven’t already, you really need to check out the Tapas events at Daveed’s. David Cook taught a class at EQ recently and prepared this fabulous salad. One bite and I knew it would become a summer staple at my house.

Directions

In a small bowl, whisk together the lemon juice, vinegar, mustard, olive oil salt and pepper until combined.

For the salad: Place the garbanzo beans, hearts of palm, pepper, tomato, corn, red onion, and herbs in a large salad bowl. Pour the vinaigrette over the salad and toss well. Garnish with the crumbled Parmesan cheese or blue cheese and serve.

What's Needed:

2 cups garbanzo beans, rinse and dry
3 hearts of palm, diced
¾ cup piquillio pepper or roasted red pepper, diced
1 tomato, diced
½ cup frozen corn, thawed
½ small red onion, diced
5 leaves basil, chopped
2 tablespoons chives
3 mint leaves, chopped
1 ounce parmesan or blue cheese, crumbled

Vinaigrette:
2 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
¼ cup extra-virgin olive oil
½ teaspoon sea salt
freshly ground pepper

^ Back to Top

Recipe brought
to you by Amy Tobin

Search & Browse

30 Minutes or Less

Grilled Pork and Pineapple Kebabs with Spinach Salad	Say Cheese!	Inspired Idea: Ice Cream Balls
Pama-tini	Hot Brown Slider with Gravy Mayo	Jon's Blackberry Bourbon Julep
Tequila Smash	Candy Carrots	Cheddar Carrots
Here's Looking at You: A Carrot Cocktail	Grilled (or roasted) Asparagus	Skinny Pina Colada
Raspberry Bombshell	Sweet Potato, Garden Vegetable and Spring Mix Salad with Maple Vinaigrette	Lutèce Gambas au Beurre d’Escargot (Freshwater Prawns with Snailbutter)
Grilled Salmon, Snap Pea and Spring Mix Salad with Chow Mein Noodles	Cheddar and Stout Fondue	Champ
St. Patrick's Day recipes	Kiss me I'm Irish Cocktail	Ricotta-filled Crepes with Berries
The future of flavor: Vanilla Shrimp Crostini	Mudslide "Cake" Cocktail	More of this, less of that
Roasted Salmon with Pernod Sauce from Wini Moranville	Roasted Corn, Black Bean and Avocado Salad	Farmer's Market Vegetable Soup from Weight Watchers One Pot Cookbook
Peanut Butter Granola	Sesame Noodle Chicken Salad	Chicken Salad with Cranberries, Toasted Almonds and Orange Vinaigrette
Kung Pao Chicken	Truffle Butter	French Fries
Everything really is better with bacon!	Baked Huevos Rancheros	Four easy ways to boost nutrition
O is for Oatmeal	Chocolate-covered Peppermint Martini	Orzo with Spinach and Blue Cheese
Rustic Grilled Cheese and Mushroom Sandwich with Light Caesar Salad	Triple Peanut Fudge	Dark Chocolate Peanut Butter Fudge
White and Dark Chocolate-covered Pretzels and Cinnamon Almond Snack Mix	Blue Cheese Walnut Dip	Thanksgiving Dessert Buffet Ideas
Apple Cranberry Coleslaw	"Blue Christmas" Cosmo	GingerSNAP Cocktail
Pumpkin Pie Martini	Ina Garten's Tomato Basil Elephant Ears	Bitty Bats
Crispy Orange Beef with Green Rice	Peanut Butter Trail Bars	Chicken Spring Rolls
Mushrooms Stuffed with Field Greens, Bacon and Cheese	Anna Boiardi's Leaving-home Penne Rigate with Broccoli	Rita Heikenfeld's Gremolata
Budget Friendly Foods	Black Bean with Bacon Soup	Add color to your diet
Summer Citrus Salad with Creamy Yogurt Dressing	Tagliata al Rosmarino (Steak with Rosemary)	Chop-chop Salad
Marzipan Apples	Microwave S'mores	Fruit Salad Parfaits
Susie Middleton's Stir-Fried Baby Bok Choy	10 ways with Pesto with Susie Middleton	Fruit Salad with Creamy Honey Lime Dressing
Corn on the Cob	Mixed Grilled Beets with Orange Hazelnut Gremolata	Grilled Asian Orange Chicken
Burgers with Hot Pepper and Smoked Gouda	Garden Vegetable Coleslaw	Open Face Bean, Tuna and Arugula Grilled Sandwich
Chimichurri Sauce	Lemon Grass and Lime Cocktail	Watermelon Margarita
Whole Yellow Tomatoes Stuffed Caprese-Style	Porterhouse for Two	Peanut Butter Crispy Treats
Lemony Grilled Halibut	Chili-rubbed Chicken Summer Salad	Tres Leches White Russian
Eat Clean Crispy Chicken Bites	Turkey Sausage Kabobs with Arugula	Coffee-Pepper Blackened Pork Tenderloin over Spinach
Ham and Grilled Asparagus Salad	Grilled Steak with Vegetable Kabobs and Summer Salad	Smoked Salmon Mousse
Caprese Skewers	Grilled Ribeye Steak with Classic Steak Butter	Classic Italian Pasta Salad
Spring Mix Salad with Zesty Goat Cheese Rounds	Maggie Green's Kentucky Honey–Lime Grilled Salmon	Laurie David's Vietnamese Soup in a Teapot
Chef Jamie Purviance's Green Beans with Lemon Oil	Baby Mushroom Bacon Cheese Burgers with Field Greens	Strawberry Basil Smash
Black & Blue Mojito from Kim Haasarud	Beer Margaritas	Spicy Buttermilk Oven- fried Chicken Fingers
Parmesan Crusted Cod with Dilled Carrots	Lemon Angel Hair Pasta from CHRISTINA FERRARE's BIG BOWL OF LOVE	Pesto Caesar Salads in Crouton Cups
Sweet and Spicy Grilled Corn	Nancy Kennedy's Hollywood Wrap: Power Fruit Wraps	Shrimp Cocktail with Bloody Mary Dipping Sauce
Olive Bites	Vodka-spiked Cherry Tomatoes with Sea Salt	Pistachio-Goat Cheese Grapes
Sausage Rolls	Benedictine Spread	Bourbon Molasses Glazed Chicken Wings
Chicken stuffed Poblanos with Two Cheeses	Cooking a great steak	All Kale Caesar!
Cinnamon Twists	Spicy Chicken Quesadilla	Strip Steaks with Three Pepper Rub
Make Mother's Day Memorable with a Smoothie	Sour Cream and Chive Biscuits with Country Ham	Mixed Berry Salad with Balsamic Vinaigrette
Open-faced Rye with Blue Cheese, Apple and Bacon	Cucumber and Watermelon Rolls with Feta	Antipasto Salad
Orange Cocktail	Sweet Sushi	Peanut Noodle Salad with Edamame
Gumdrop flowers	Jean's Orange Julius	Trio Bistro's Citrus Salad
Tropical Fruit & Yogurt Cones	Best Burgers from the Grill	Strawberry Poppers
Corned Beef Hash	Eating for Great Skin	Stir Frying: Mandarin Shrimp and Vegetables
Sweet Potato Chips with Fried Sage	Tequila-spiked Fruit Salad with Lime	Chocolate-dipped Cheesecake-stuffed Strawberries
Rosemary Roast Beef Crostini	White Bean Soup with Sausage and Spinach	Garlic Shrimp
Garbanzo Bean Salad	Hungry Girl's De-Pudged Pigs in a Blanket	Bite-size Blueberry Walnut and Brie Tarts
Burger in a Bowl	Teriyaki Turkey Burgers	Egg Drop Soup
Fruit Flower Kabobs	Chocolate Lava Cakes with Cherry Amaretto Sauce	Chocolate-Toffee Shortbread Fingers
Rose's Green Salsa	Southern Shrimp Salad	Buttermilk Pancakes
Holiday Sliders	Chunky Guacamole	Caramel Apples
Beer-Batter Shrimp	Baked Stuffed Brie	Spinach Con Queso Dip
Red Pepper Cheddar Dip	Antipasto Toss	Chocolate-dipped Marshmallows
Gorgonzola, Lacquered Bacon and Hendrick's Gin	Spinach Salad with Red Currant Dressing	Homemade Irish Cream
Guinness Float	Mini Ruebens in Rye Cups	Luscious Lip Balm
The Wedge Salad	Hurricane	Thai Chicken Salad in baked Wonton Cups
Baked Dijon Tilapia with Crumb Crust	Makers Mark Hot Crab Dip	Ginger Grapefruit Martini
Pumpkin Pie Crepes	Lobster Sliders	Mom’s Famous Vinegared Shrimp
Classic Romaine with Country Ham, Apple, and Sour Cream Dressing	Rita Heikenfeld's Spa Water	Veggies and Dip in Shot Glasses
Goat Cheese and Oven-dried Cherry Tomato Crostini	Banderillas	Warm Rosemary Olives
Onion Straws	Loaded Mini Baked Potato Skins	Homemade Peppermint Schnapps
Homemade Kahlua	Spicy Ginger Beef in Lettuce Cups	Good Morning! Spirited Cafe au Lait
Blue Cheese-stuffed Dates	Nutty Napoleons	Asian Dumpling Soup
Fettuccine Alfredo	Pain Perdu	Shaved Brussels Sprout Salad
Apple Bacon Broccoli Salad	Almond Citrus Salad	Lemon Mustard Salmon Salad
Baked Mediterranean Snapper	Grilled Pineapple with Malibu Rum Sauce	Buffalo Chicken on a Stick

Appetizers

Say Cheese!	Hot Brown Slider with Gravy Mayo	Goat Cheese Palmiers
Cheddar Carrots	Wine-glazed Brie with Flower Petal Mosaic	Peperonata with Ricotta Crostoni from Jon's Wine Bar
Fun Finger Foods with Chef Renee Schuler	Lutèce Gambas au Beurre d’Escargot (Freshwater Prawns with Snailbutter)	Cheddar and Stout Fondue
St. Patrick's Day recipes	The future of flavor: Vanilla Shrimp Crostini	More of this, less of that
Ice Bowls	Baked Goat Cheese in Spicy Tomato Sauce	Truffle Butter
Everything really is better with bacon!	Herbed Mozzarella Bites	Chef Clendon Springer's Baked Brie with Sugar Roasted Pears and Red Fruit Compote
Sugar Pumpkin Chutney in a Paper Pumpkin Cage	Blue Cheese Walnut Dip	Pine Cone Cheese Ball
Ina Garten's Tomato Basil Elephant Ears	Bitty Bats	Chicken Spring Rolls
Warm Apple Salad with Apple Cider Peanut Dressing	Mushrooms Stuffed with Field Greens, Bacon and Cheese	Rita Heikenfeld's Gremolata
Budget Friendly Foods	Add color to your diet	Summer Citrus Salad with Creamy Yogurt Dressing
In Season: Apple Recipes	Gold Star Mini Meatloaf “Cupcakes” with Mashed Potato Icing	Berry Cabernet Pops
Pinwheel Steak Skewers	10 ways with Pesto with Susie Middleton	Mixed Grilled Beets with Orange Hazelnut Gremolata
Beef Satay with Chinese Spices and Cucumber Relish	Open Face Bean, Tuna and Arugula Grilled Sandwich	Whole Yellow Tomatoes Stuffed Caprese-Style
Eat Clean Crispy Chicken Bites	Smoked Salmon Mousse	Caprese Skewers
Spring Mix Salad with Zesty Goat Cheese Rounds	Baby Mushroom Bacon Cheese Burgers with Field Greens	Pesto Caesar Salads in Crouton Cups
Shrimp Cocktail with Bloody Mary Dipping Sauce	Olive Bites	Vodka-spiked Cherry Tomatoes with Sea Salt
Pistachio-Goat Cheese Grapes	Sausage Rolls	Benedictine Spread
Bourbon Molasses Glazed Chicken Wings	Gold Star Chili Hot Brown Bake	Chorizo-stuffed Mushrooms
Chicken stuffed Poblanos with Two Cheeses	Spicy Chicken Quesadilla	Open-faced Rye with Blue Cheese, Apple and Bacon
Cucumber and Watermelon Rolls with Feta	Chicken and Salsa Tamales	Strawberry Poppers
Sweet Potato Chips with Fried Sage	Rosemary Roast Beef Crostini	Beef Empanadillas
Garlic Shrimp	Garbanzo Bean Salad	Hungry Girl's De-Pudged Pigs in a Blanket
Bite-size Blueberry Walnut and Brie Tarts	Wild Mushroom and Goat Cheese Toasts	Potted Cheese
Fruit Flower Kabobs	Bite-size Crab Cakes	Rose's Green Salsa
Grilled Naan	Southern Shrimp Salad	Holiday Sliders
Seared Peppered Tuna with Pickled Cucumber	Chunky Guacamole	Renee Schuler's Vietnamese Vegetable Salad
Open-faced Ratatouille Sandwiches with Gruyere	Beer-Batter Shrimp	Baked Stuffed Brie
Sirloin Empanadas	Spinach Con Queso Dip	Red Pepper Cheddar Dip
Gorgonzola, Lacquered Bacon and Hendrick's Gin	Mini Ruebens in Rye Cups	Thai Chicken Salad in baked Wonton Cups
Makers Mark Hot Crab Dip	Potato Poppers	Lobster Sliders
Steak and Goat Cheese Pinwheels	Parmesan Parsnip Fingers with Chile Jam Dipping Sauce	Cayenne Cheddar Cocktail Crackers
Veggies and Dip in Shot Glasses	Oven dried Cherry Tomatoes	Goat Cheese and Oven-dried Cherry Tomato Crostini
Banderillas	Warm Rosemary Olives	Onion Straws
Loaded Mini Baked Potato Skins	Spicy Ginger Beef in Lettuce Cups	Blue Cheese-stuffed Dates
Nutty Napoleons	Linda Smith's Gazpacho	Shaved Brussels Sprout Salad
Crunchy Sesame Chicken Wings	Smoked Salmon Puff Pastry Pizza with Capers & Dill	Mexican Meatballs
Buffalo Chicken on a Stick	Loaded Mini Baked Potato Skins	Crab Rangoon with Sambal-Sesame Dipping Sauce
Sausage Rolls	Hot and Sour Soup	Lemon Cups
Asian Chicken Salad on Endive Spears

Dressings

Strawberry Salad with Baby Romaine, Feta and Balsamic Vinaigrette	Grilled (or roasted) Asparagus	Fresh Fruit Salad with Yogurt Poppyseed Dressing
Caesar Salad from Keens’ Steakhouse, New York, New York	Grilled Salmon, Snap Pea and Spring Mix Salad with Chow Mein Noodles	Roasted Corn, Black Bean and Avocado Salad
Sesame Noodle Chicken Salad	Chicken Salad with Cranberries, Toasted Almonds and Orange Vinaigrette	Everything really is better with bacon!
Four easy ways to boost nutrition	Apple Cranberry Coleslaw	Warm Apple Salad with Apple Cider Peanut Dressing
Add color to your diet	Summer Citrus Salad with Creamy Yogurt Dressing	In Season: Apple Recipes
Chop-chop Salad	Grilled Asian Orange Chicken	Garden Vegetable Coleslaw
Beef Satay with Chinese Spices and Cucumber Relish	Open Face Bean, Tuna and Arugula Grilled Sandwich	Chili-rubbed Chicken Summer Salad
Eat Clean Crispy Chicken Bites	Coffee-Pepper Blackened Pork Tenderloin over Spinach	Ham and Grilled Asparagus Salad
Grilled Steak with Vegetable Kabobs and Summer Salad	Spring Mix Salad with Zesty Goat Cheese Rounds	Refrigerator Strawberry Jam
Pesto Caesar Salads in Crouton Cups	Antipasto Salad	Peanut Noodle Salad with Edamame
Trio Bistro's Citrus Salad	All American Mini Meatloaf Salad	Eating for Great Skin
Rocky Road Chocolate Bark	Garbanzo Bean Salad	Fruit Flower Kabobs
Renee Schuler's Vietnamese Vegetable Salad	Antipasto Toss	Spinach Salad with Red Currant Dressing
The Wedge Salad	Raspberry Vinegar	Almond Citrus Salad

Salads

Grilled Pork and Pineapple Kebabs with Spinach Salad	Strawberry Salad with Baby Romaine, Feta and Balsamic Vinaigrette	Fresh Fruit Salad with Yogurt Poppyseed Dressing
Sweet Potato, Garden Vegetable and Spring Mix Salad with Maple Vinaigrette	Caesar Salad from Keens’ Steakhouse, New York, New York	Grilled Salmon, Snap Pea and Spring Mix Salad with Chow Mein Noodles
Roasted Corn, Black Bean and Avocado Salad	Chicken Salad with Cranberries, Toasted Almonds and Orange Vinaigrette	Everything really is better with bacon!
Rustic Grilled Cheese and Mushroom Sandwich with Light Caesar Salad	Apple Cranberry Coleslaw	Lentil Soup with Ham and Spinach
Crispy Orange Beef with Green Rice	Chicken Spring Rolls	Warm Apple Salad with Apple Cider Peanut Dressing
Mushrooms Stuffed with Field Greens, Bacon and Cheese	Summer Citrus Salad with Creamy Yogurt Dressing	In Season: Apple Recipes
Chop-chop Salad	Fruit Salad Parfaits	Susie Middleton's Stir-Fried Baby Bok Choy
10 ways with Pesto with Susie Middleton	Fruit Salad with Creamy Honey Lime Dressing	Mixed Grilled Beets with Orange Hazelnut Gremolata
Garden Vegetable Coleslaw	Open Face Bean, Tuna and Arugula Grilled Sandwich	Whole Yellow Tomatoes Stuffed Caprese-Style
Chili-rubbed Chicken Summer Salad	Coffee-Pepper Blackened Pork Tenderloin over Spinach	Ham and Grilled Asparagus Salad
Grilled Steak with Vegetable Kabobs and Summer Salad	Classic Italian Pasta Salad	Spring Mix Salad with Zesty Goat Cheese Rounds
Pesto Caesar Salads in Crouton Cups	All Kale Caesar!	Spicy Chicken Quesadilla
Mixed Berry Salad with Balsamic Vinaigrette	Antipasto Salad	Peanut Noodle Salad with Edamame
Trio Bistro's Citrus Salad	Ramps	Strawberry Poppers
All American Mini Meatloaf Salad	Eating for Great Skin	Tequila-spiked Fruit Salad with Lime
Garbanzo Bean Salad	Burger in a Bowl	Teriyaki Turkey Burgers
How to toast nuts	Salad Dressing 101	Heart Healthy Foods
Heart Healthy Salads	Southern Shrimp Salad	Chunky Guacamole
Renee Schuler's Vietnamese Vegetable Salad	Spinach Salad with Red Currant Dressing	The Wedge Salad
Thai Chicken Salad in baked Wonton Cups	Classic Romaine with Country Ham, Apple, and Sour Cream Dressing	Classic Italian Pasta Salad
Shaved Brussels Sprout Salad	Apple Bacon Broccoli Salad	Almond Citrus Salad
Lemon Mustard Salmon Salad	Better BLT's	Lemon Cups
Asian Chicken Salad on Endive Spears	Minestrone Salad	Butter Bliss Salad with Red Delicious Apples, Blue Cheese and Walnuts

Sides

Grilled (or roasted) Asparagus	Fresh Fruit Salad with Yogurt Poppyseed Dressing	Simple Asian Meals: Tofu Noodle Salad with a Spicy Tahini Dressing
Lobster Mac n Cheese with Cognac Cream Sauce	Sweet Potato, Garden Vegetable and Spring Mix Salad with Maple Vinaigrette	Champ
Mushroom Mac n Cheese with Bacon and Blue Cheese	Tex- Mex Max n Cheese with Green Chiles and Corn Tortilla Crust	Roasted Corn, Black Bean and Avocado Salad
Sesame Noodle Chicken Salad	French Fries	Everything really is better with bacon!
Four easy ways to boost nutrition	Orzo with Spinach and Blue Cheese	Herbed Popovers
Apple Cranberry Coleslaw	Warm Apple Salad with Apple Cider Peanut Dressing	Susie Middleton's Stir-Fried Baby Bok Choy
10 ways with Pesto with Susie Middleton	Fruit Salad with Creamy Honey Lime Dressing	Corn on the Cob
Mixed Grilled Beets with Orange Hazelnut Gremolata	Banana Bread	Garden Vegetable Coleslaw
Whole Yellow Tomatoes Stuffed Caprese-Style	Chef Jamie Purviance's Green Beans with Lemon Oil	Sweet and Spicy Grilled Corn
Peanut Noodle Salad with Edamame	Ramps	Beets
Sweet Potato Chips with Fried Sage	Tequila-spiked Fruit Salad with Lime	Gruyere Potatoes
Garbanzo Bean Salad	Grilled Naan	Chunky Guacamole
Open-faced Ratatouille Sandwiches with Gruyere	Antipasto Toss	Potato Poppers
Parmesan Parsnip Fingers with Chile Jam Dipping Sauce	Mushroom Potatoes	Baked Macaroni and Cheese with Buttered Crumb Topping
Onion Straws	Classic Italian Pasta Salad	Cherry Berry Scones
Shaved Brussels Sprout Salad	Apple Bacon Broccoli Salad	Meme's Biscuits
Jag's Au Gratin Potatoes	Baked Macaroni and Cheese with Buttered Crumb Topping	Lemon Cups

^ Back to Top

Garbanzo Bean Salad

Directions

What's Needed:

Search & Browse

Leave a Comment Cancel reply

Recipe to Share?

Don't Be A Stranger

Where's Amy?

Dole

Certified Angus Beef 167 x 167